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Fruit Diet Health And Wellness
The fastest way to lose weight naturally is to go on a mono-fruit diet.
A mono- or single-fruit diet will cleanse the body of at least 80% of diseases.
There are no negative side effects to contend with on an all-fruit diet.
You won’t have to introduce anything alien to your body that will give you suicidal thoughts, or perhaps make you go blind, as pharmaceutical weight loss drugs threaten.
Listen to all the possible side effects one could get from taking most of those “medicines’ they’re prescribed.
So, to lose excess weight fast, naturally and safely — a mono-fruit diet is the way to go.
This article is part one of four parts.
Make a list of all the negative side effects you have experienced from all the fruits you have eaten over the years.
The fruits and vegetables that offend your body, cross them off the list.
Now you know what to eat on a plant-based diet or an all-fruit diet.
The idea of eating fruits and vegetables is rooted in natural, beneficial choices that support human health and well-being.
Most men and women have eaten fruits and vegetables before, but not to lose weight.
Well, here is how fruit works the system to shed excessive weight.
Consider trying an all-fruit diet for rapid weight loss and health benefits, as it can help you achieve your goals quickly.
Under a law of nature, diseases manifest outwardly after the equilibrium of a body’s stability has been disrupted by the introduction of an external force. Issac Newton reminded us of this law when he wrote about the first law of the universe. Newton called it the law of inertia, or the law of Motion.
Simply put, diseases are disruptors, or traffic signals that say, ‘Stop a specific action that you’re doing, cause you’re about to ruin the image and style that you’re used to.’
According to natural laws, diseases appear when external forces disrupt the body’s balance, reinforcing the importance of natural diets.
Isaac Newton illustrated this principle through his description of the first law of Motion, known as the law of inertia.
The external forces (weights) that slow an object are friction and gravity. The external forces that slow a human body are the same.
Once internalized, animal meats create more friction and gravity that drag the body down.
Fruits and vegetables are more likely to support the body’s functions and reduce susceptibility to gravity’s effects compared to animal meats.
What specific health benefits can one expect from a mono-fruit diet beyond weight loss?
- The late Dr. Sebi, an herbalist and natural healer, made it clear, based on personal experience, that an all-fruit diet cured him of several diseases. According to Dr. Sebi, “his conditions include: Asthma: A chronic respiratory condition.
- Diabetes: a metabolic disease.
- Impotence: Chronic sexual dysfunction.
- Obesity: Excessive body weight.
- Mental Illness/Anger: Sebi mentioned struggling with high levels of anger.”
- There are thousands of similar healing testimonials from people who have tried a mono-fruit diet as recommended by natural healers.
“Variety is the spice of life.”
Choosing to eat a single-fruit diet for good health isn’t a lifestyle one should adopt long-term.
Studies have shown that choosing an all-fruit diet is the healthiest lifestyle for preventing disease.
Folks say that variety is the spice of life.
Most fruits are seasonal, so one will be forced to have a variety of fruits throughout the year. So naturally, a mono-fruit diet consisting of the same fruit should last about 3 months.
A few plants bear fruit twice or three times a year, such as figs, papaya, and certain citrus, like lemons. Dragon fruit bears up to 6 times annually.
Seasonal fruits that are in the food stores year-round are synthetic. They are Genetically Modified Organisms (GMOs). GMO foods wreak havoc on the digestive system.
Greek physician Hippocrates reminds us to “Let food be thy medicine and medicine be thy food.”
And in Genesis 1:29, folks are again reminded to eat seed-bearing plants and fruit-bearing trees.
“Behold, I have given you every herb yielding seed… and every tree whose fruit yields seed.
The Importance of Variety for Essential Minerals.
According to health journals and scientists, the human body requires roughly 16 to 20+ essential minerals to function properly. Science generally identifies about 20–30 minerals as essential for health,
The advice is that “these 16+ key nutrients support critical functions like bone health, fluid balance, and nerve signaling.” — Minerals Mediline Plus.(.Gov)
Therefore, a mono-fruit diet should last 30 to 60 days. Eating a variety of fruits as a lifestyle is more advisable. There are records of people staying on a mono fruit for a year. The clarity of mind that comes from a mono-fruit diet usually helps guide the person on when to stop the cooked-food fast.
Fruit Reverse Engineers The Body
During your reverse-engineering process, the body intelligence—the lymphatic system—takes control. Biology connects the lymphatic system, which cleanses, to the brain.
Subsequently, a proper mono-fruit diet done the right way clears the mind of brain fog.
When the body reverse-engineers itself, it pulls apart old infections, diseases, and injuries to repair them. All of the past illnesses that prescribed drugs once suppressed are revived for removal from the body. The single fruit diet tells them to get their ass up; it’s time to get out.
They start expelling all of the old colds and flu from the body through the lymphatic system.
Medications only suppress diseases; they never cure them or expel them from the body.
That is why they keep coming back year after year, and month after month.
Have you ever noticed how some people keep getting sick more often than others?
They get sick because their sewer and or lymphatic systems are clogged. Ten to one, those illnesses they experience come from a buildup of former illnesses. Their lymphatic system needs to be cleansed.
We’ve heard the phrase, “You’re full of shit?” That is what’s going on in the body.
People who have gone through a mono-fruit diet always testify that their > mental clarity becomes extremely pronounced.
> They think more clearly.
> It becomes easier to connect the dots of life.
> They are less aggressive and hateful.
> They develop a sense of oneness with the “Universe” and others.
The removal of obstructive objects from and through the lymphatic system removes impediments from the brain.
The lymphatic system works with the brain, with fluids flowing up through it to the brain.
Studies have shown that a plant-based diet reduces the risk of death and increases longevity.
While working in partnership, the brain and the lymphatic system decide how far back to go, reverse-engineering the body and its organs.
For each individual, the process is the same, but the level and/or the point of reversal differ.
Note: According to well-researched herbalists and Natural Health doctors, three of the best fruits for a mono-fruit diet are unripe persimmons, grapes, and watermelons. Persimmons are the most astringent fruit. Watermelons consist of 92 percent water. Grapes overall promote exceptional good health.
Anyone with fatty liver disease should avoid an all-fruit diet until talking with their health care provider.
Editor’s Note: Before embarking on an all-fruit diet, consult with your health care provider.
Books to read: The Grape Cure by Basil Shackleton
How to Eat to Live by The Honorable Elijah Muhammad
Article: Part One of 4 parts – Weekly
“Think globally, act locally.”
It is crucial to be forward-thinking but not a forward person. “Be kind to everyone you meet because each carries his heavy burden…” Plato.
Embrace the three Constants: change, justice, and rightness.
The thought police are busy at work trying to suppress free speech. If allowed their march to madness, they will arrest your very thoughts.
Free Speech is thy Lord.’
